Self-care, family care, caregiver’s care – Journaling for everyone.
Journaling about my Caregiving Story. Helping you write yours.
This is a place for caregivers to connect over our stories. Using journaling tools for self-reflection, we can all strengthen our family advocacy and preserve the stories that matter most.
Can I Help You Tell Your Story?
Kat’s Cafe started as my personal story. Journaling helped me as a caregiver – it helped me organize my life and memories and it’s helped me tell my story. I’d like to help you do the same.
Learn how to tell your story on your Caregiver Journey
Tools and prompts to help you navigate the complex emotions of caregiving and find moments of peace.
The Memory Well project can help you make connections with Your Loved One
A gentle, guided system for preserving the precious life stories of your loved ones.
Tools & Resources For Advocacy and Awareness
Read my posts and access free resources and graphics for Autism, Epilepsy, and Rare Disease awareness campaigns.
About Kat’s Cafe and me, Katrina Moody
I started Kat’s Cafe to talk through my own emotions as a special needs mom and caregiver. After 25 years on this journey, I just want to help others life their best lives and tell their own stories. Privately or publicly, journaling about our experiences is how we heal.
My Gift to You: A 7 Day Journal for Caregivers
We caregivers have a different kind of calling. Juggling all the balls, being ‘on’ all the time, and constantly pouring out of ourselves means we don’t refill our cup through God’s Word. Allow this journal to help you rest in God’s promises and love.